Meditation and Mindfulness

Welcome to Meditation and Mindfulness at Christ Church! Whether you are new to meditation and mindfulness, are a long-time practitioner, or you’re somewhere in between, we hope that you will find support for your mindfulness journey here. All sessions are approximately 10 minutes long and are led by our Minister for Adult Formation, Alice Kochunov.

About Alice: Alice is  a long-time meditator whose life has been anchored by meditation and prayer practices. She is the graduate of a two-year meditation and mindfulness teacher training program under Jack Kornfield and Tara Brach, and holds an End-of-Life Doula Professional Certificate from the University of Vermont.

Alice taught meditation in corporate, secular, and religious settings. In her role as Minister for Adult Formation, she is called  to help others find the gift of presence in life’s challenges and transitions through mindfulness and spiritual practices.