Take a sacred pause with St. Timothy's Episcopal Church to embrace the stillness of Lent. Join the Rev. Callie Swanlund on Monday, March 2, 7:00-8:15 p.m. for a reflective gathering with sound bath. (No water, you're "bathed" in peaceful, musical tones!) This will be a restorative experience of time spent in prayer and community; wherein singing bowls, chimes, and soothing melodies invite your body and spirit into deep rest. No prior experience is needed; simply dress comfortably, bring a pillow or blankets if desired, and let the sound wash over you. Suggested donation $15–25; no one is turned away. Open to all. St. Timothy’s is located at 2094 Grant Road, Mountain View.

Callie Swanlund is an Episcopal priest, retreat leader, spiritual companion, and coach who helps others know their belovedness and find their Spark. Her new book, From Weary to Wholehearted, is a restorative resource for overcoming ministry burnout. Callie is a creative minister and leads individuals and groups in the work of Dr. Brené Brown as a Certified Daring Way Facilitator. Her How2charist: Digital Instructed Eucharist film has reached a global audience of Christians and curious individuals, and her Wholehearted Wisdom movement invites others into deeper reflection and connection. Callie recently completed her 100-hour training in sound meditation facilitation, equipping her to use instruments from around the world to create an embodied spiritual practice. Read more about Rev. Callie and Sacred Sound.