Our weekly yoga classin the Church Narthex returns in August!Please note that there will be one Tuesday class, August 5, 8:30-9:45 a.m., before the class moves to Monday mornings on an ongoing basis.
No previous yoga experience is required to attend. Contrary to popular belief, flexibility is not a prerequisite for yoga, options or modifications are offered for every pose to accommodate individual bodies. Please bring a yoga mat (though we have extras if you don’t have one) and dress for ease of movement. All are welcome!