All are welcome to join our weekly yoga class in the Church Narthex. The class will be held on Monday, July 7, from 8:30-9:45 a.m. in the Church Narthax. 

The yoga class will then be on break through the end of July returning on Tuesday, August 5 before the moving to weekly on Mondays. 

No previous yoga experience is required to attend, and contrary to popular belief, flexibility is not a prerequisite for yoga! Options or modifications will be offered for every pose to accommodate individual bodies. Please bring a yoga mat (though we have extras if you don’t have one) and dress for ease of movement.