All are welcome to join our weekly yoga class on Monday mornings, 8:30-9:45 a.m. in the Church Narthax. Note that there is no class on Monday, September 1, due to the holiday.

No previous yoga experience is required to attend, and contrary to popular belief, flexibility is not a prerequisite for yoga! Options or modifications will be offered for every pose to accommodate individual bodies. Please bring a yoga mat (though we have extras if you don’t have one) and dress for ease of movement.